Life & Health SciencesSports, Exercise & Recreation
Sports, Exercise & Recreation
An INVESTMENT for the FUTURE
Our longstanding sports, exercise and recreation programmes are highly recognized for their quality and effectiveness by local and international sports communities. We offer flexible study pathways from shortcourses to master degree that update students with current knowledge and practice in the quality management of leisure, sports and exercise facilities; coaching and instructing; programming for outdoor and indoor activities; and skills for personal quality of life.
Programmes are designed for those already working in the industry, or who aspire to join the industry, or want to improve their lifestyle. Pursue your dream with us NOW.
This is a course designed to introduce the general public to two types of meditation that are practiced widely nowadays, namely the Yogic and the Buddhist style. The practice of Yogic meditation involves a focus on concentration, leading to a calm, peaceful and pleasant life free from anxiety, worry and stress.