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Life & Health SciencesSports, Exercise & Recreation

Sports, Exercise & Recreation

Sports, Exercise & Recreation

An INVESTMENT for the FUTURE

Our longstanding sports, exercise and recreation programmes are highly recognized for their quality and effectiveness by local and international sports communities. We offer flexible study pathways from shortcourses to master degree that update students with current knowledge and practice in the quality management of leisure, sports and exercise facilities; coaching and instructing; programming for outdoor and indoor activities; and skills for personal quality of life. 

Programmes are designed for those already working in the industry, or who aspire to join the industry, or want to improve their lifestyle.  Pursue your dream with us NOW.

 

Continuing Education Fund
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University of Northumbria at Newcastle
The programme emphasis is on developing a critical knowledge of sport management from an international perspective by exposure to theoretical developments and challenges, and development of core managerial skills through experiential professional practice in sport management.
PT
Start 03 DEC 2018 (MON)
Duration 15 months
Fee HK$88800
課程為已完成本學院的初級彼拉提健康運動或有相關經驗人士提供進修機會。重溫彼拉提運動的重要綱領和介紹進階動作。重要綱領包括專注力、能源重心、控制肌肉活動、控制呼吸、精準動作和動作轉移。進階動作包括控制腹肌和大腿後肌群、控制可以穩定肩胛部位的肌群、提高對腰背和肩胛部位的理想弧度和位置認知及提高身體柔軟度
PT
開課日期 2019年2月14日 (星期四)
修業期 6個星期
課程費用 HK$1,650
To provide students with a broad overview of the structure, services and product development of the global and Asian spa industry so that they understand their role within contemporary society and can plan for spa product or service to meet the demand and needs of the community.
PT
Start 22 OCT 2018 (MON)
Duration 1-2 month
Fee HK$2,550
現今都市人生活繁忙,在工作桌上的工作時更愈來愈長。加上對良好體態的意識及察覺低,最後導致嚴重的肌肉庝痛,甚至需要看醫生及作物理治療。  其實這些問題是可以避免的。本課程旨在幫助學員了解良好姿態、運動技巧及鞏固身體特定部份以改良體態。
PT
開課日期 2018年11月15日 (星期四)
修業期 10個星期
課程費用 HK$2,350
本課程主要是介紹現今常用的兩種靜坐方式:一是瑜伽的傳統方法,二是佛學的禪修。這兩種靜坐方式,在現今繁忙的都市生活裡,都能使人緩解緊張不安的情緒。本課程以實踐形式去體驗靜坐的好處。
This is a course designed to introduce the general public to two types of meditation that are practiced widely nowadays, namely the Yogic and the Buddhist style.  The practice of Yogic meditation involves a focus on concentration, leading to a calm, peaceful and pleasant life free from anxiety, worry and stress.
PT
開課日期 2018年12月4日 (星期二)
修業期 8個星期
課程費用 HK$2,000
The module aims to provide an understanding of the components involved in the design and operation of successful special events and entertainment production.  Areas to be addressed will include management of event logistics, site design and construction, specific resource needs, the role of multi media in events and risk management.
PT
Start 07 JAN 2019 (MON)
Duration 4 months
Fee HK$4150
The module aims to provide students with an understanding of the impact that exercise has on the physiology of the body using Aerobic and Anaerobic training as the medium of instruction.
PT
Start 07 JAN 2019 (MON)
Duration 3 months
Fee HK$4150
The module provides students with an appreciation of the facility management tools and management information system applications that may be used in the recreation and sport industry. Also students will be introduced to how these are used to assist the decision-making and planning process particularly in relation to the administrative function and the management of recreation facilities within a recreation and sport organization. 
PT
Start 07 JAN 2019 (MON)
Duration 4 months
Fee HK$4,150
The module aims to provide students with an understanding of the physical and health conditions, in a range of specific population groups, and the techniques to develop appropriate programmes to address their exercise needs. Students are also introduced to different exercise techniques with an Asian focus and their application in such programmes.
PT
Start 08 JAN 2019 (TUE)
Duration 3 months
Fee HK$4,150
This module aims to develop students’ knowledge and skills in sport programming with a focus on short term and long term plans. Students should understand the components of the sport coaching plans including vertical integration and horizontal sequencing of components through the use of periods, phases, macro-cycles and micro-cycles. It also provides students with an understanding of the programming considerations relating to coaching specific population groups, such as children, female athletes, athletes with disabilities and masters athletes.
PT
Start 08 JAN 2019 (TUE)
Duration 3 months
Fee HK$4,150