HKU SPACE News Express June 2020
Feature 專題報導 Upcoming Events 活動預告 Programmes 精選課程
Stay Resilient and Motivated amid COVID-19

Feeling free and at ease in your life

With the epidemic and the current unstable political situation, many people are feeling drained, irritable, tired and insecure. We start to forget that life can still be filled with little moments that give us happiness and joy, so you may need to find a little time for yourself to take a deep breath, calm down, and relax.

The Venerable Chang Lin, is the keynote speaker at the School’s virtual Open Day this year. He will walk you through some of the most important lessons in life by sharing the three basic steps of meditation and the techniques to use them. Meditation is not only defined by religious practices, it also plays a part in a process of self-discovery and empowerment, that leads you to better health, and sense of ease and freedom.

HKU SPACE is holding over 20 online talks on topics as varied as market trends , social science, professions, and life & health. REGISTER NOW and enjoy gaining knowledge without leaving home!

心安自在 人生必修科

在疫情未息、時局不穩的今天,或許我們時而感到浮躁不安,時而感到身心疲乏。庸碌的生活瑣事,讓我們忘了生活充滿簡單的幸福與樂趣。您有多久沒有靜下來,從內心感受大腦思緒的一呼一吸,好好放鬆一下心情?

學院特邀常霖法師作今年Open SPACE網上開放日重點講座嘉賓,以「人生必修科:心安自在篇」為題,帶大家從現今變幻莫測的社會環境,尋找現代人當下最需要進修的課題。法師將分享調身、調息、調心的禪修三部曲,透過行住坐臥的姿勢和呼吸的要領,並引用日常生活的簡單實例,與大家展開一次啓廸身心靈的旅程。禪修並不局限與宗教相關,更是讓您認識自己的過程,使人健康,享受自在。

除重點講座外,當日還有逾20場網上講座,主題涵蓋市場趨勢社會百科專業培訓身心健康,讓大家足不出戶,也能緊貼市場趨勢,細味知識帶來的樂趣。立即登記參加心儀講座!

More 詳情
 
Upcoming Events
活動預告
Prospectus Autumn 2020
July 11 University of London Programmes- Virtual Open Day
倫敦大學課程網上開放日
 
Programmes
精選課程
Accounting and Finance
會計及金融
Architecture, Environment & Housing
建築、房屋及建造環境
Arts, Design and Culture
藝術、設計及文化
Business and Management
商業及管理
Finance and Compliance
金融法規
Financial Services and Insurance
金融服務和保險
Full-time International Degree Programmes
全日制國際學位課程
Languages
語言
Law
法律
Life & Health Sciences
生命及醫療科學
Marketing
市場營銷
Social Sciences
社會科學

Find us onFacebookYoutubeLinkedin Instagram

Copyright © 2020 HKU SPACE. All rights reserved.
Privacy Policy | Web Publishing Policy

 
香港大學專業進修學院乃非牟利擔保有限公司
HKU SPACE is a non-profit making University company limited by guarantee
為使閣下收到我們的電子通訊,請將e-news@hkuspace.hku.hk 加到你的電郵地址簿。 請不要回覆此電郵,你可透過以下方法與我們聯絡:
To ensure HKU SPACE email goes into your mailbox, please be sure to add e-news@hkuspace.hku.hk to your address book. Please do not reply to this email, but you may contact us through the following:
香港大學專業進修學院,香港薄扶林道香港大學徐展堂樓三樓 電話: 2975 5680   電郵: enquiry@hkuspace.hku.hk
HKU School of Professional and Continuing Education, 3/F T.T. Tsui Building, The University of Hong Kong, Hong Kong  
Tel: 2975 5680  Email: enquiry@hkuspace.hku.hk