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【運動科學】拗柴的詛咒,由誰破解?

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使用正確的急救方法,對創傷的復原十分重要!而面對總是「一不離二,二不離三」的拗柴,你有沒有想過自己也可成為專業人士,預防和處理創傷?

創傷處理的重點在於控制發炎反應,以減低患者痛楚,當中就會使用到「PRICE」原則——Protection(保護)、Rest(休息)、Ice(冰敷)、Compression(加壓)和Elevation(抬高)。

運動科學是一門專業且領域涵蓋廣泛的應用學科,由營養學到創傷預防,可為恆常運動人士及運動員提供簡單的營養和訓練建議,不少醫護、物理治療師、體育教師都視之為持續專業發展的方向。

立即瀏覽以下課程,鋪路成爲運動科學專才!

 

 

The overall aim of the programme is to provide students with the knowledge and skills to develop expertise in the management of injury arising from vigorous exercise and sport. It is designed to provide students with an in-depth understanding of sport injuries, preventative measures and sport injury management so that they can assist themselves and guide those under their supervision.

 
Students are expected to use this knowledge to underpin the development and delivery of sport and exercise programmes. 
PT
Start 13 SEP 2027 (MON)
Duration 2 years
Fee HK$21,500 per year
This programme is designed for individuals, who are involved in sport and exercise activities, to acquire an in-depth knowledge in nutrition so as to optimize their physical performance. It is also a continuing professional development course for doctors specializing in sport medicine, trainers, coaches, physiotherapists, physical education and sports teachers and may serve as continuing education for other interested individuals e.g. professional athletes.
PT
Start 18 JAN 2027 (MON)
Duration 6 months
Fee $17,000 / $13,600 (Advanced Certificate with Module 1 exemption)
本課程為瑜伽練習者、瑜伽愛好者或有志投身瑜伽教學人士而設。課程內容包括瑜伽的起源,歷史和哲學、瑜伽呼吸法、基礎瑜伽解剖學、瑜伽冥想和瑜伽素食等。學生還會學習理解基本姿勢、實習及瑜伽教學重點,從而掌握教授瑜伽課堂的步驟和技巧。完成課程後,符合資格的學生,可以申請註冊成為 RYT200 瑜伽導師。
PT
開課日期 待定
修業期 200小時
課程費用 HK$30,000
The Certificate for Module (Sport and Recreation Strategic Business Management) aims to examine the development of contemporary management and business theories and processes and the application of these to the sport and recreation industry. It considers the challenges facing sport and recreation business professionals and the strategies to deal with the complex challenges in the global context of changing social, cultural, organisational and consumer expectations. Specific attention will be applied to understanding perspectives on learning organisations, best practice, plus quality and quality assurance in the management and business context of international sport and recreation.
 
PT
Start 17 JAN 2028 (MON)
Duration 14 weeks
Fee HK$7500
The Certificate for Module in Sport and Recreation Policy aims to provide students with an understanding of contemporary sport and recreation policy developments and how they frame strategic planning practices within the sport and recreation industry.
 
PT
Start 19 JAN 2028 (WED)
Duration 14 weeks
Fee HK$7500

 

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