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【運動科學】拗柴的詛咒,由誰破解?

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使用正確的急救方法,對創傷的復原十分重要!而面對總是「一不離二,二不離三」的拗柴,你有沒有想過自己也可成為專業人士,預防和處理創傷?

創傷處理的重點在於控制發炎反應,以減低患者痛楚,當中就會使用到「PRICE」原則——Protection(保護)、Rest(休息)、Ice(冰敷)、Compression(加壓)和Elevation(抬高)。

運動科學是一門專業且領域涵蓋廣泛的應用學科,由營養學到創傷預防,可為恆常運動人士及運動員提供簡單的營養和訓練建議,不少醫護、物理治療師、體育教師都視之為持續專業發展的方向。

立即瀏覽以下課程,鋪路成爲運動科學專才!

 

 

The overall aim of the programme is to provide students with the knowledge and skills to develop expertise in the management of injury arising from vigorous exercise and sport. It is designed to provide students with an in-depth understanding of sport injuries, preventative measures and sport injury management so that they can assist themselves and guide those under their supervision.
 
Students are expected to use this knowledge to underpin the development and delivery of sport and exercise programmes. 
PT
Start 02 JUN 2025 (MON)
Duration 2 years
Fee HK$21,500 per year
This programme is designed for individuals, who are involved in sport and exercise activities, to acquire an in-depth knowledge in nutrition so as to optimize their physical performance. It is also a continuing professional development course for doctors specializing in sport medicine, trainers, coaches, physiotherapists, physical education and sports teachers and may serve as continuing education for other interested individuals e.g. professional athletes.
PT
Start 07 JUL 2025 (MON)
Duration 6 months
Fee $17,000 / $13,600 (Advanced Certificate with Module 1 exemption)
University of Northumbria at Newcastle, United Kingdom
This is a programme specifically for future coaches and sports educators. This specialisation means that you’ll have the skills, knowledge and understanding that may not be taught in a general sports degree.
The curriculum of the programme reflects staff expertise and research interests, key trends in associated national, international professional bodies and current sport policy, and the relevant national benchmarks.
Embedded transferable skills in areas such as information technology, problem-solving, communication and reflective practice will help students to prepare for a global market and pursue lifelong learning.
  • Unique top-up degree programmes offered by one of the top universities in the UK for international undergraduate study in sport;
  • Completed in 36 months of part-time study;
  • Work placement opportunities in public and private sectors.
PT
Start To be advised
Duration 3 years
Fee The tuition fee* for 2025/26 intake is HK$145,107 for the whole programme, payable in three installments.

* The tuition fee is reviewed annually and is subject to change without prior notice.
University of Northumbria at Newcastle, United Kingdom
This part-time programme aims to produce graduates who can critically review the processes and practices that are central to professions within sport management. It is designed to provide an academically and vocationally relevant curriculum that will stimulate students to become active learners, question existing practice and develop effective evaluative skills in a sport and recreation management setting.          
PT
Start To be advised
Duration 3 years
Fee The tuition fee* for 2025/26 intake is HK$145,107 for the whole programme, payable in three installments.

* The tuition fee is reviewed annually and is subject to change without prior notice.
本課程為瑜伽練習者、瑜伽愛好者或有志投身瑜伽教學人士而設。課程內容包括瑜伽的起源,歷史和哲學、瑜伽呼吸法、基礎瑜伽解剖學、瑜伽冥想和瑜伽素食等。學生還會學習理解基本姿勢、實習及瑜伽教學重點,從而掌握教授瑜伽課堂的步驟和技巧。完成課程後,符合資格的學生,可以申請註冊成為 RYT200 瑜伽導師。
PT
開課日期 2025年6月20日 (星期五)
修業期 200小時
課程費用 HK$33,000
The Certificate for Module (Sport and Recreation Strategic Business Management) aims to examine the development of contemporary management and business theories and processes and the application of these to the sport and recreation industry. It considers the challenges facing sport and recreation business professionals and the strategies to deal with the complex challenges in the global context of changing social, cultural, organisational and consumer expectations. Specific attention will be applied to understanding perspectives on learning organisations, best practice, plus quality and quality assurance in the management and business context of international sport and recreation.
 
PT
Start 19 JAN 2026 (MON)
Duration 14 weeks
Fee HK$7500
The Certificate for Module in Sport and Recreation Policy aims to provide students with an understanding of contemporary sport and recreation policy developments and how they frame strategic planning practices within the sport and recreation industry.
 
PT
Start 21 JAN 2026 (WED)
Duration 14 weeks
Fee HK$7500

 

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