健康护理、体育及健康

This programme aims to provide students with cutting-edge information and practical experience to pursue a coaching career in youth sports, tertiary and Olympic or professional sports. Students in the programme will learn current practices in sport identification and development, coaching methodology, sport psychology, applied biomechanics, strength and conditioning, application of research, and the administration of sport programs. It will enhance their understanding of coaching programming to meet the specific needs of clients that they are supervising in the community. 

This programme is designed for people who are currently working in leisure administration or recreation and sports management positions, or who intend to pursue a career in the management of leisure services.

The programme aims to optimise the employment opportunities of graduates and to ensure the ongoing development and acquisition of professional skills, attitudes and knowledge in a variety of recreation and sport settings.

This unique programme provides advanced knowledge of the contribution of physical activity and intergrative approaches to wellness. It also aims to enhance students understanding of business management skills related to the wellness industry with a focus on the design of relevant and feasible wellness programmes. It is suitable for fitness instructors, personal trainers, exercise and wellness leaders, corporate human resources personnel, community organisation programme directors and other front-line health and fitness professionals seeking to further their knowledge of this area through higher level academic studies.

Programme Objective
This programme aims to equip students with a comprehensive and integrated understanding of the scientific and clinical aspects of sports injury and rehabilitation, drawing on the disciplines of sports physiology, psychology, biomechanics, strength and conditioning, and injury management. The programme prepares students to apply evidence-based and multidisciplinary approaches to the assessment, treatment, prevention, and monitoring of sport-related injuries and conditions. Additionally, the programme includes up-to-date available approaches and interventions, such as exercise, sports massage, nutrition, and technology, to develop different exercise training programmes related to health, fitness, and injury rehabilitation of athletes and/or individuals.

This is a programme specifically for future coaches and sports educators. This specialisation means that you’ll have the skills, knowledge and understanding that may not be taught in a general sports degree.
The curriculum of the programme reflects staff expertise and research interests, key trends in associated national, international professional bodies and current sport policy, and the relevant national benchmarks.
Embedded transferable skills in areas such as information technology, problem-solving, communication and reflective practice will help students to prepare for a global market and pursue lifelong learning.

• Unique top-up degree programmes offered by one of the top universities in the UK for international undergraduate study in sport;
• Completed in 36 months of part-time study;
• Work placement opportunities in public and private sectors.

本課程按照瑜伽聯盟（Yoga Alliance）的標準設計，主要為已完成本學院「瑜伽導師訓練證書」課程或持有瑜伽聯盟標 準的 RYT 200 瑜伽導師訓練證書人士而設。課程旨在提升學員的瑜伽知識及瑜伽教學實踐經驗，透過分析教學和練習 技術，學員將掌握進階的瑜伽教學技巧。

The programme aims to provide students with knowledge of the beneficial training effects of exercise and the proper food requirements for healthy ageing. It also aims to introduce the physiological changes, physiological assessment criteria and progress monitoring in exercise programming for ageing and aged clients. Discussion will also cover specific energy and nutritional needs, exercise food strategies, dietary supplements and functional foods that may further enhance the effects of training in active older adults.
本課程旨在為學生提供健康樂齡的運動訓練和正確飲食習慣的知識，並介紹隨年齡增長的生理變化、生理評估標準及如何監測運動計劃進度。討論亦涵蓋活躍的樂齡人士對能量和營養的需求、運動飲食策略、以及有效提升樂齡人士訓練效果的膳食補充和功能性食品。

本課程為瑜伽練習者、瑜伽愛好者或有志投身瑜伽教學人士而設。課程內容包括瑜伽的起源，歷史和哲學、瑜伽呼吸法、基礎瑜伽解剖學、瑜伽冥想和瑜伽素食等。學生還會學習理解基本姿勢、實習及瑜伽教學重點，從而掌握教授瑜伽課堂的步驟和技巧。完成課程後，符合資格的學生，可以申請註冊成為 RYT200 瑜伽導師。

本課程為已完成體適能訓練課程或擁有相關經驗的學員提供進階學習機會。課程旨在加深學員對體適能訓練的知識和實踐經驗，學員將透過設計、分析和編排有效的訓練方案，從而掌握進階的訓練技巧。