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  3. Certificate for Module (NSCA-Certified Strength and Conditioning Specialist Examination Preparatory Programme)

Certificate for Module (NSCA-Certified Strength and Conditioning Specialist Examination Preparatory Programme)
證書（單元：美國國家體能協會—認證體能訓練專家考試備試課程）

Course Code
HS244A
Certificate for Module (NSCA-Certified Strength and Conditioning Specialist Examination Preparatory Programme)
QF Level: 5 QR Registration No.: 25/001371/L5 QR Registration Validity Period: 01 Dec 2025 - on-going
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Credit
12
Study mode
Part-time
Start Date
To be advised
Duration
36 hours
Language
English
Course Fee
HK$5760 per programme
Enquiries
2587 3153
2571 8480
serm_sc@hkuspace.hku.hk
How to Apply
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How to Apply

Highlights

The programme aims to provide students with knowledge of strength and conditioning training and prepare them for the Certified Strength and Conditioning Specialist (CSCS) Examination offered by the National Strength and Conditioning Association (NSCA), United States. It also equips students with the key theories, concepts, and scientific principles of strength and conditioning training, as well as their application to athletic performance.

Programme Details

Intended Learning Outcomes 

On completion of the programme, students should be able to: 

  • Explain and discuss the scientific foundation theories of strength and conditioning training 
  • Assess and evaluate safe, effective strength and conditioning programmes tailored for different athletes 
  • Identify and analyse sport-specific testing to enhance athletic performance 
  • Provide recommendations on nutrition and injury prevention strategies to optimise athlete health and performance 

Syllabus

  1. Structure and Function of Body Systems 
  2. Biomechanics of Resistance Exercise 
  3. Bioenergetics of Exercise & Training 
  4. Endocrine Responses to Resistance Exercise 
  5. Adaptations to Anaerobic Training Programmes 
  6. Adaptations to Aerobic Endurance Training Programmes 
  7. Age-and-Sex Related Differences and Their Implications for Resistance Exercise 
  8. Psychology of Athletic Preparation and Performance 
  9. Basic Nutrition Factors in Health 
  10. Nutrition Strategies for Maximising Performance 
  11. Performance-Enhancing Substances and Methods 
  12. Principles of Test Selection and Administration 
  13. Administration, Scoring, and Interpretation of Selected Tests 
  14. Warm-Up and Flexibility Training 
  15. Exercise Technique for Free Weight and Machine Training 
  16. Exercise Technique for Alternative Modes and Nontraditional Implement Training 
  17. Programme Design for Resistance Training 
  18. Programme Design and Technique for Plyometric Training 
  19. Programme Design and Technique for Speed and Agility 
  20. Programme Design and Technique for Aerobic Endurance Training 
  21. Periodisation 
  22. Rehabilitation and Reconditioning 
  23. Facility Design, Layout, and Organisation 
  24. Facility Policies, Procedures, and Legal Issues 
Venue

Class Details

Award

Upon completion of the programme, students are required to achieve 70% attendance and pass all the assessment. A "Certificate for Module (NSCA-Certified Strength and Conditioning Specialist Examination Preparatory Programme)" will be awarded within the HKU system through HKU SPACE.

Teaching Mode 

Lecture (36 hours) 
 

Assessment

  1. Examination (100%)   

Fee

Application Fee

HK$150 (Non-refundable)

Course Fee
  • Course Fee : HK$5760 per programme

Entry Requirements

Applicants should hold at least a Bachelor’s degree awarded by a recognised institution where the language of teaching and assessment is English and have a current CPR/ AED certification.

Applicants with other qualifications will be considered on individual merit.

Remarks: Applicants must check with the National Strength and Conditioning Association (NSCA) that they meet NSCA requirements to take the Certified Strength and Conditioning Specialist (CSCS) Examination.

Apply

Application Form Download Application Form

Enrolment Method
Payment Method
1. Cash, EPS, WeChat Pay Or Alipay

Course fees can be paid by cash, EPS, WeChat Pay or Alipay at any HKU SPACE Enrolment Centres.

2. Cheque Or Bank draft

Course fees can also be paid by crossed cheque or bank draft made payable to “HKU SPACE”. Please specify the programme title(s) for application and applicant’s name. You may either:

  • bring the completed form(s), together with the appropriate course or application fees in the form of a cheque, and any required supporting documents to any of the HKU SPACE enrolment centres;
  • or mail the above documents to any of the HKU SPACE Enrolment Centres, specifying “Course Application” on the envelope. HKU SPACE will not be responsible for any loss of personal information and payment sent by mail.
3. VISA/Mastercard

Applicants may also pay the course fee by VISA or Mastercard, including the “HKU SPACE Mastercard”, at any HKU SPACE enrolment centres. Holders of the HKU SPACE Mastercard can enjoy a 10-month interest-free instalment period for courses with a tuition fee worth a minimum of HK$2,000; however, the course applicant must also be the cardholder himself/herself. For enquiries, please contact our staff at any enrolment centres.

4. Online Payment

Online application / enrolment is offered for most open admission courses (enrolled on first come, first served basis) and selected award-bearing programmes. Application fees and course fees of these programmes/courses can be settled by using "PPS by Internet" (not available via mobile phones), VISA or Mastercard. In addition to the aforesaid online payment channels, new and continuing students of award-bearing programmes with available online service, they may also pay their course fees by Online WeChat Pay, Online Alipay or Faster Payment System (FPS). Please refer to Enrolment Methods - Online Enrolment  for details.

Notes

  • If the programme/course is starting within five working days, application by post is not recommended to avoid any delays. Applicants are advised to enrol in person at HKU SPACE Enrolment Centres and avoid making cheque payment under this circumstance.

  • Fees paid are not refundable except under very exceptional circumstances (e.g. course cancellation due to insufficient enrolment), subject to the School’s discretion. In exceptional cases where a refund is approved, fees paid by cash, EPS, WeChat Pay, Alipay, cheque, FPS or PPS by Internet will be reimbursed by a cheque, and fees paid by credit card will be reimbursed to the credit card account used for payment. 

  • In addition to the published fees, there may be additional costs associated with individual programmes. Please refer to the relevant course brochures or direct any enquiries to the relevant programme team for details.
  • Fees and places on courses cannot be transferrable from one applicant to another. Once accepted onto a course, the student may not change to another course without approval from HKU SPACE. A processing fee of HK$120 will be levied on each approved transfer.
  • HKU SPACE will not be responsible for any loss of payment, receipt, or personal information sent by mail.
  • For payment certification, please submit a completed form, a sufficiently stamped and self-addressed envelope, and a crossed cheque for HK$30 per copy made payable to “HKU SPACE” to any of our enrolment centres.
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