What's Happening Events
Jun 2018
(Sat)
繁忙人士消脂之選 - HIIT高強度間歇訓練 Workshop 3
- Event of
- Open SPACE 2018
- Subject
- Sports, Exercise and Recreation Management
Thanks for your participation!
The above event has been completed successfully. Please look forward to the upcoming events.
- Date & time
- 02Jun 2018 (Sat)14:40 - 15:00 Free
- Venue
- Room 613, 6/F, United Centre, 95 Queensway, Hong Kong (Exit D, Admiralty MTR Station)
- Speaker
-
- Representative of AASFP
Representative of AASFP
- Enquiry
- 2587 3295
- Remarks
Language - Cantonese
- 參加者需於活動當日填妥體能活動適應能力問卷
- HIIT為高強度運動,參加者需因應個人體能及當日身體狀態量力而為,如有不適,需立刻停止並向教練報告
高強度間歇訓練在近年廣受大眾歡迎。我們邀請了專業教練為你講解並作現場示範,有興趣的參加者更可親身參與體驗(需穿著合適運動服裝)。
參加者或有機會透過講座接觸到本學院相關之課程。
學院保留取消及更改講座詳情之最終權利,而不作另行通知。