This seminar aims to provide a basic understanding of Zen and demonstrate how to deal with some daily challenges during the COVID-19 pandemic from a Zen perspective. These challenges will be discussed in the context of human-nature relationship, social/ familial relationship and intrapersonal relationship. A Zen way of living can help ourselves and others to remain grounded in the midst of a storm and live a happier life.

The School may make available related programme information material at the seminar.
The School reserves the right to alter or modify the schedule of the event if necessary or expedient.