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21
Nov 2024
(Thu)

Chinese Medicine Talk (Central Library) - 312經絡袪病養生法，助您延緩衰老

Event of
Chinese Medicine Talk (Central Library) - 中醫延緩衰老，從生活開始
Subject
Chinese Medicine Clinics and Pharmacy|Traditional Chinese Medicine
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Date & time
21Nov 2024 (Thu)14:00 - 15:00 Free
Venue
Central Library Lecture Theatre
Speaker
  • 葉丹博士(HKU SPACE中醫臨床中心及中藥房臨床中醫資深講師)
葉丹博士(HKU SPACE中醫臨床中心及中藥房臨床中醫資深講師)

葉丹博士(HKU SPACE中醫臨床中心及中藥房臨床中醫資深講師)

葉丹博士 北京中醫藥大學醫學學士 中國中醫科學院臨床醫學碩士 中國中醫科學院臨床醫學博士

Enquiry
2867 8478 (nicola.sin@hkuspace.hku.hk)

Chinese Medicine Talk (Central Library)  - 312經絡袪病養生法，助您延緩衰老

經絡是中醫理論中用來描述人體氣血運行的通道系統。經絡的健康與否直接影響整體健康，HKU SPACE中醫臨床中心及中藥房臨床中醫資深講師葉丹博士將分享一套促進氣血循環、疏通經絡的方法——321經絡袪病養生法。每天通過按摩三個特定穴位、練習腹式呼吸和進行簡單的下蹲鍛煉。這套方法簡單易行，容易堅持，能防病祛病，增強免疫力，達到延緩衰老的目的。讓我們在繁忙的生活中也能輕鬆保持健康，延緩衰老。

Language: Mandarin