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17
May 2025
(Sat)

Ageless Living: Tips to Holistic Wellness and Healthy Ageing

Event of
CLST Open House: 智護生命:現代科技與健康管理
Subject
Sports, Exercise and Recreation Management
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Date & time
17May 2025 (Sat)15:00 - 16:00 Free
Type of Event
Hybrid (In-person & Online Attendance)
Venue
【In-person】: Room 204, 2/F, Admiralty Centre, 18 Harcourt Road, Admiralty, HK
Online Platform
【Online】: HKU SPACE YouTube Channel
Speaker
  • Mr Chung Hin Fung Otto

Mr Chung Hin Fung Otto

Mr Chung Hin Fung is a strength and conditioning coach specialising in life education. He is experienced in designing and executing effective training programmes for professional youth athletes in Hong Kong, and conducting research to provide support for the early detection of health and developmental issues.

Enquiry
2587 3153 (serm_sc@hkuspace.hku.hk)
Relevant Programmes
Certificate for Module (Exercise Support for Healthy Ageing)

The speaker will share how to achieve physical, mental, and spiritual health from the aspects of exercise, diet, and psychological adjustment, and understand the importance of 'happy learning and ageless living.