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02
Jun 2018
(Sat)

繁忙人士消脂之選 - HIIT高強度間歇訓練 Workshop 2

Event of
Open SPACE 2018
Subject
Sports, Exercise and Recreation Management
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The above event has been completed successfully. Please look forward to the upcoming events.

 

Date & time
02Jun 2018 (Sat)14:20 - 14:40 Free
Venue
Room 613, 6/F, United Centre, 95 Queensway, Hong Kong (Exit D, Admiralty MTR Station)
Speaker
  • Representative of AASFP

Representative of AASFP

Enquiry
2587 3295
Remarks

Language - Cantonese

  1.      參加者需於活動當日填妥體能活動適應能力問卷
  2.      HIIT為高強度運動，參加者需因應個人體能及當日身體狀態量力而為，如有不適，需立刻停止並向教練報告

高強度間歇訓練在近年廣受大眾歡迎。我們邀請了專業教練為你講解並作現場示範，有興趣的參加者更可親身參與體驗（需穿著合適運動服裝）。

參加者或有機會透過講座接觸到本學院相關之課程。
學院保留取消及更改講座詳情之最終權利，而不作另行通知。