Does eating alkaline foods help fight against COVID-19? Can a saltwater mouth rinse prevent infection? Can drinking hot green tea with lemon juice kill the virus? Is Vitamin C the hero nutrient for optimal immunity?

During the COVID period, when many of us have faced major disruptions to our normal routines, eating healthily has become a big question. On 13 April, Ms Danica Yau, a registered dietitian, will share her professional knowledge of how diet and key nutrients can help support our immune system. She will also give dietary tips for weight management and maintaining long-term health during this challenging period.