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17
Dec 2022
(Sat)

Sports coaching and sports development trends under pandemic

Event of
CLST Open House 健康在線
Subject
Sports, Exercise and Recreation Management
Print

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Date & time
17Dec 2022 (Sat)10:00 - 11:00
Type of Event
Online Attendance
Fee
Free
Speaker
  • Mr Wong Hin Lun Alan

Mr Wong Hin Lun Alan

An international certified Strength & Conditioning Specialist and Olympic weightlifting coach. Former High Performance Manager at the University of Hong Kong

Enquiry
25873154 (cmbleung@hkuspace.hku.hk)
Relevant Programmes
Advanced Diploma in Sport Coaching and Performance Advanced Diploma in Recreation and Sports Management Advanced Diploma in Sport Injury Prevention and Management

COVID-19 影響了每個人生活的不同方面。由於長時間的運動設施關閉和限聚令的關係，體育業遭受了重大影響，人們探索了促進體育參與和訓練的創新方法，其中一些可能會發展成為未來的體育發展趨勢。

本講座講者將更新和回顧運動訓練和體育管理發展的新趨勢，例如：

在疫情底下，由於場地及限聚令的關係，很多運動愛好者都未能到健身室或進行戶外訓練，在家訓練成為新趨勢。演講者將透過介紹一些基本的培訓原則，討論在健身室受到各種限制的情況下，如何編寫有效的鍛煉計劃，令運動員保持，甚至提升他們的運動表現。