Main content start

What's Happening Events

08
Jun 2024
(Sat)

Theraband Exercise for Osteoarthritis

Event of
Open SPACE 2024
Subject
Sports, Exercise and Recreation Management

Thanks for your participation!

The above event has been completed successfully. Please look forward to the upcoming events.

Want to read more about the event recap?

Date & time
08Jun 2024 (Sat)11:00 - 12:00
Type of Event
In-person Attendance
Venue
Room 610, United Learning Centre, 95 Queensway, Hong Kong
Fee
Free
Speaker
  • Mr Ryan Choi (Registered Physiotherapist )

Mr Ryan Choi

Enquiry
3762 0949 (pkkkwan@hkuspace.hku.hk)
Relevant Programmes
長者基本物理治療技巧基礎證書

Osteoarthritis, a prevalent form of arthritis in the elderly, often leads to joint pain and functional limitations. Physiotherapy plays a crucial role in managing osteoarthritis, especially in the elderly, by enhancing mobility, strengthening muscles, and improving the overall quality of life. This session involves a variety of exercises, including Theraband exercises, as well as other exercises that can be easily performed at home. These exercises have been shown to be effective in pain relief and functional improvement, and they empower individuals with the knowledge and tools to manage their condition independently. Furthermore, in addition to addressing the physical aspects of osteoarthritis, this comprehensive approach also provides psychosocial support to enhance overall well-being.

Language: Cantonese

 

The School may make available related programme information material at the seminar.
The School reserves the right to alter or modify the schedule of the event if necessary or expedient.