Techniques to Ease Lumbar Disk Disease Pain

Lumbar disc herniation is a common pain condition that affects many people's daily lives. Mr. Zhu Xi Lin will share some practical self-relief techniques to help participants alleviate the discomfort of lumbar disc herniation in their daily lives. These techniques will include simple exercises, posture adjustments, and traditional Chinese medicine therapies, aiming to reduce pain and improve quality of life.

Language: Mandarin