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25
Jul 2025
(Fri)

1pm Talk: Understanding my Discontent - A Doctor's Exploration of Stress and Mental Health

Subject
Health Management
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Date & time
25Jul 2025 (Fri)13:00 - 14:00
Type of Event
Hybrid (In-person & Online Attendance)
Venue
ADC204 (Room 204, 2/F, Admiralty Centre, 18 Harcourt Road, HK)
Online Platform
Youtube Live
Fee
Free
Speaker
  • Dr Tso Kwok Chu

Dr Tso Kwok Chu

Specialist in Psychiatry

Enquiry
3762 0833 (timothy.yeung@hkuspace.hku.hk)
Relevant Programmes
證書 (單元 : 腦部及精神健康營養學) 健康學證書(保健員統一訓練) Advanced Diploma in Health Studies (Integrated Health and Social Care) Higher Diploma in Nursing (An Enrolled Nurse to Registered Nurse Conversion Programme) MSc Clinical Nursing
moreRelevant Programmes

While feelings of unhappiness may seem commonplace, prolonged negative emotions can significantly impact one’s work performance and quality of life. This seminar will delve into the perception of negative emotions and analyze the key factors for mental health maintenance. We are honored to welcome a distinguished doctor who will share practical strategies for stress management techniques and insights on mental well-being. All individuals with an interest in mental and physical health are welcome to join!

Language: Cantonese