Holistic Wellness Programmes and Short Courses - HKU SPACE. Explore our list or programmes for part-time and full-time.
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Healthcare, Sport and Wellness Holistic Wellness

Holistic Wellness

Holistic wellness focuses on the maintenance of the people’s optimal body health and spiritual balance through utilizing combinations of traditionally accepted concepts and spiritual health philosophies. Apart from relying on the use of the traditional Western and Chinese medicine, modern people now pay more attention to complementary ways in fostering body, spiritual and environmental health especially in helping them to recover from losses, failures, tragedies and psychological disorders.  These complementary ways include the Tao of Incense, traditional Fengshui and Bazi applications, Zen and Buddhist counselling, aromatherapy etc.

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Hong Kong Island

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The 18-month programme is designed as a professional training of counsellors who specialize in Buddhist Counselling.  It is a pioneering programme with vision and practicality that signifies the birth of a recognized profession of Buddhist Counsellors who have reached professional competence in the provision of individual and group counselling services, counselling visits, Buddhist homiletics, and meditation guidance in hospitals, homes for the aged, and other community settings.
PT
Start 21 NOV 2022 (MON)
Duration 18 months
Fee The fee is generously sponsored by Lee Fung Kung Wah (Mrs Simon K Y Lee)
This unique programme provides advanced knowledge of the contribution of physical activity and intergrative approaches to wellness. It also aims to enhance students understanding of business management skills related to the wellness industry with a focus on the design of relevant and feasible wellness programmes. It is suitable for fitness instructors, personal trainers, exercise and wellness leaders, corporate human resources personnel, community organisation programme directors and other front-line health and fitness professionals seeking to further their knowledge of this area through higher level academic studies.
PT
Start To be advised
Duration 6 months
Fee HK$24,500
透過本課程,學員可以掌握八字命理學的基本知識和應用技巧,並應用於健康與生命規劃上,從而懂得更好地掌握與命運起落的應對技巧。本課程將教授學員認識各種八字命學的特點及針對不同人生旅程中應付順逆的心理要素,令他們能「助人自助」,改善身心的健康。
PT
開課日期 2022年9月5日 (星期一)
修業期 30小時
課程費用 HK$6000
透過本課程,學員可以掌握玄空風水的基本知識和應用技巧,並應用於陽宅風水設置上,從而促進健康安樂之家居生活。本課程將教授學員家居風水的設計要訣,令他們能「助人自助」,改善環境生活上與身心的健康。學員亦可繼續進修,成為風水設計師。
PT
開課日期 2023年2月20日 (星期一)
修業期 30小時
課程費用 HK$6000

本課程內容參考國際認可之芳療照護師專業證書課程教學大綱,及切合芳療照護職業需求而編制,包括認識基本人體解剖和生理學、芳香療法基礎知識和應用、芳療按摩理論和技巧,旨在為學員提供香薰芳療知識及應用技巧訓練。 完成課程後,學員能夠根據顧客的身體狀況及護理需要,運用芳療方案及實踐技能,為顧客設計治療計劃及療程,適當運用及掌握調配香薰產品的技巧及各種芳療按摩療法的技巧,為顧客減壓和提供合適的美容護理服務,對不同皮膚類型作出改善。 

PT
開課日期 2023年2月20日 (星期一)
修業期 1年零7個月
課程費用 HK$23,800
本課程揉合編劇、敘事治療及認知心理學的基本理論應用及技巧,以工作坊形式著重體驗實踐,探索及開啟自我內在潛能,提升沿用已久的操作系統,蛻變成更優良強大的自己。
 
PT
開課日期 待定
修業期 30小時
課程費用 HK$4500

The aims of this course are to, through learning about the Zen approach in helping, demonstrate how professional helpers, for examples, doctors, nurses, psychologists, social workers, counsellors, teachers and other related professionals can develop a genuine compassion for and harmonious understanding of individuals they intend to help. A Zen perspective introduces us to an unconventional yet pragmatic new approach of helping, which is only possible by concentrating and living in the here and now- the essence of meditation. 

PT
Start To be advised
Duration 10 weeks
Fee HK$5400
以畫引領進入世界規模最大,最豐富內容佛教藝術色彩聖地 - 敦煌佛畫。
PT
開課日期 2022年7月17日 (星期日)
修業期 24小時
課程費用 HK$2880 (學費不包括畫具材料,學員需自費購買)
每個八字都像一幅圖畫:有山明水秀、有木火通明、有炎熱沙漠、也有地下水源。千變萬化,學員既可以寓學習於娛樂之中,免除了需要強記坊間繁瑣的格局,表格的框框,十分有趣! 更能「可持繼發展」地深入強化八字之應用於其他範疇,可以助人助己!
PT
開課日期 待定
修業期 16個星期
現在生活中緊張,壓力使我們付出很大的身心健康代價,與情緒有關的疾病像焦慮;抑鬱;神經衰弱和失眠的患者,不斷迅速增加。學者開始提倡微笑體操、微笑治療等等專用美容養生的方法,笑不只令我們身心舒暢,更能減缓疼痛,改善生活品質,連帶著用奇妙的感染力影響身邊的每個人。
 
PT
開課日期 待定
修業期 12個星期