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Social Sciences Psychology & Counselling

Certificate in Positive Psychology
正向心理學證書

CEF Reimbursable Course

CEF Reimbursable Course

Course Code
CS049A
Application Code
2260-CS049A

Credit
30
Study mode
Part-time
Start Date
To be advised
Duration
8 months
Language
English
Course Fee
Course Fee: HK$13,800
Deadline on 27 Nov 2024 (Wed)
Enquiries
2975 5655
2571 0630
Apply Now

Highlights

The Certificate in Positive Psychology introduces students to the core principles and concepts of positive psychology, exploring both its philosophical underpinnings and practical applications. Through this program, students will learn the research and practices that form the cornerstone of this field. By engaging in positive psychology exercises, participants can cultivate enhanced mental well-being while developing psychological resilience and personal resources.

Programme Details

On completion of the programme, students should be able to

1.       describe the history and development of positive psychology;

2.       explain the differences between traditional psychology and positive psychology;

3.       explain the basic assumptions, principles and concepts of positive psychology;

4.       identify positive psychology phenomena in real life;

5.       apply positive psychology approaches in daily living.

Assessment:

  • Reflection Paper
  • Individual Assignment
  • Group presentation

Upon completion of the programme, students will be awarded within the HKU system through HKU SPACE "Certificate in Positive Psychology".

Due to high demand, places in this program are limited and will be allocated on a first-come-first-served basis. Each intake closes once all spots are filled, and we unfortunately have to turn away some qualified applicants every year. To secure your place, we strongly encourage you to submit your application as early as possible.

Application Code 2260-CS049A Apply Online Now
Apply Online Now

Days / Time
  • Wednesday, 7:00p.m. - 10:00p.m.
Duration
  • 4 December 2024 - 13 August 2025
    (102 hours in total)
Venue

Modules

Module: Fundamentals of Positive Psychology

1. Introduction of Positive Psychology

• Overview of the programme

• Introduction to Positive Psychology

• Well-Being Theory - PERMA

 

2. Understanding Positive Emotions, Happiness, and Well-Being

• Positive and negative emotions

• Happiness and well-being

• Broaden and Build Theory

 

3. Strengths and Positive Outcomes 

• Classifications and measurements of strengths

• Identifying strengths and moving towards a vital balance

 

4. Mindfulness

• Neurological findings with mindfulness

• Cultivating mindfulness

 

5. Flow

• The flow state

• Cultivating flow and its benefits

 

6. Spirituality

• Research on spirituality and positive psychology

• The benefits of spirituality

 

7. Positive Cognitive States and Processes

• Self-efficacy, optimism and hope 

• Wisdom and courage in daily life

 

8. Goal Achievement Accelerators

• Positive primes

• Grit

 

9. Positive Mindsets & Resiliency

• Perfectionism

• Procrastination 

• Resiliency 

 

10. Positive Psychology at Different Stages of Life

• Resilience and creativity in childhood

• Positive youth development

• The life tasks of adulthood

• Successful aging

 

11. Positive Relationships

• Components of successful relationships

• Active constructive responding

• Creating a culture of appreciation

 

12. Prosocial Behaviours

• Altruism

• Gratitude

• Forgiveness

 

13. Positive schooling

• The power of positive and negative teachers

• Cultivating positive learning environments

• Strengths applications for school & parenting

 

14. Positive Institutions

• The psychology of gainful employment

• The strength-based approach to work

 

15. Reflections 

• Review & Reflections

Teacher Information

Mr James Wong

Mr James Wong

Background

Mr. Wong, an experienced university and college psychology lecturer, masterfully employs various psychological techniques in his teaching, facilitating students' knowledge absorption. With a Bachelor of Social Sciences degree and a Postgraduate Diploma in Education from the University of Hong Kong, followed by a Master's degree in Educational Psychology from the United States, Mr. Wong's academic background is both diverse and comprehensive.

His exceptional aptitude for psychology is evident in his outstanding examination results. Notably, he outperformed 92% of global test-takers in the GRE Psychology test. This expertise translates into his remarkable ability to guide students in tackling psychology exams effectively.

Beyond academia, Mr. Wong has been a prominent figure in Hong Kong's popular music industry since 2009, earning accolades as a producer, arranger, and composer. In recent years, he has innovatively merged his musical talents with positive psychology principles, developing unique methods to enhance students' overall life satisfaction.

Fee

Application Fee

HK$150 (Non-refundable)

Course Fee
  • Course Fee: HK$13,800

Entry Requirements

Applicants shall: 

(a) have gained in the HKDSE Examination Level 2 in five subjects including English Language, Chinese Language, Mathematics, Liberal Studies and 1 elective subject; and have 3 years of work experience;

or

(b) have gained in the HKCEE Grade E in 3 subjects and Level 2 in Chinese Language and English Language*; 

and have 3 years of work experience; 

or

(c) have gained in the HKALE Grade E in 1 AL subject or 2 AS subjects; 

*  Applicants with other qualifications will be considered on individual merit.

CEF

  • The CEF Institution Code of HKU SPACE is 100
CEF Courses
Certificate in Positive Psychology
正向心理學證書
COURSE CODE 44C106048 FEES $14,300 ENQUIRY 2975-5865

Continuing Education Fund

The CEF Institution Code of HKU SPACE is 100

 

Continuing Education Fund Continuing Education Fund
This course has been included in the list of reimbursable courses under the Continuing Education Fund.

Certificate in Positive Psychology

  • This course is recognised under the Qualifications Framework (QF Level [3])

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Enrolment Method